Chocolate Chip Blondies
Chocolate Chip Chickpea Blondies
Looking for a delicious dessert to help fix those chocolate cravings? Try this insanely delicious and healthful recipe and create your own chocolate chip blondies in less than an hour. They are full of substituted healthy ingredients, like chickpeas, and trust me when I say they’re undetectable in this dessert. They add an amazing moist texture and a boost of fiber. Such an insanely scrumptious fudgy blondie and it's so simple to make!
Video on how to make it ------> https://www.youtube.com/watch?v=bgcEzv26qYs
Ingredients
Small amount of butter
1 can (15oz) of chickpeas, rinsed and drained
½ cup of sunbutter
⅓ cup honey
2 teaspoons baking powder
2 teaspoons baking soda
⅓ cup chocolate chips
Health benefits
Honey: Beneficial to your immune system; can reduce upward flow of stomach acid and undigested food by lining the esophagus and stomach. Helps reduce risk of GERD, inflammation, heartburn. Recognized as a natural cough remedy.
https://www.medicalnewstoday.com/articles/264667#benefits
Sunbutter: Contains heart-healthy unsaturated fats and has double the amount of good fiber compared to its peanut butter counterpart. https://www.medicaldaily.com/5-reasons-eat-sunbutter-spread-made-sunflower-seeds-may-be-healthier-peanut-409483
Chickpeas: High in dietary fiber and great for your digestive system! They have been said to help improve digestion, lower cholesterol, and control blood sugar. Chickpeas are filled with calcium, magnesium, fiber, and other nutrients that help make your bones stronger.
https://www.healthline.com/nutrition/chickpeas-nutrition-benefits
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